The secret to fitnessĀ 

I use to wake up to my mom doing her aerobics before work. She would stand with her arms outstretched to the sides, balancing on one leg while swinging the other back and forth as high as she could. “You’ve got to exercise to keep your belly small.” She would say as she switched legs….

Teach your kids to eat their vegetables and finish their dinner

The girls both have gone or are currently going through this phase where they need to be prompted to finish their vegetables. Yes every mother’s daily struggle. When people comment “you guys are so lucky that your kids eat their food” I take a deep breath and internally snarl. “Lucky nothing!! If you knew how…